1. Restart couch to 5k program. Last November, as in November 2011, I hurt my foot and my plantar fasciitis (misspelled I'm sure) and haven't been able to get back to running since. This year I am determined to do whatever it takes to get back to running. I have a great love of running. Well actually I hate it while I'm doing it but nothing beats the feeling when I finish and the high I get when I realize I actually ran. SO I need to get back on track. Starting tomorrow and then making an appointment to meet my podiatrist so I can get proper orthodics (again).
2. Run 2 5ks once I finish the program I plan do a run and then sign up for another. I figure I'll probably have to run/walk 2 and be able to run mid year?
3. Attempt to run a 10k if I can't run it, walk it. Hope I can do this because I would love to one day train for the Disney Princess Half marathon and this would be a step in the right direction.
4. Work on rebuilding my core. Three c-sections have done quite a number on my
There my friends are my fitness goals!
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